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Weight History
showing entries 1 to 2 of 2
01 December 2008
I felt so bad .I haven't do Yoga which i 'm bad about it for 4 months.And i just did it yesterday .
I found that my entire body is stiff and not flexible as before.
what is the worst is i got so much pain which might came from Yoga yesterday.I'm barely laugh or cough..It's painful
My Friend suggest me to keep on doing yoga so my body will again get use to the Yoga work out.But It's far away from where i'm working now.I might have to do it on my own..
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01 December 2008
Weigh-in:
130.1 lb
lost so far:
0 lb
still to go:
24.3 lb
Diet followed N/A
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