Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Johnnyvacc
Journal
Johnnyvacc's Journal
Johnnyvacc's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 13
Page:
Prev
1
2
3
Next
21 April 2015
Weigh-in:
189.0 lb
lost so far:
23.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
23 September 2014
Weigh-in:
190.0 lb
lost so far:
22.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
20 May 2014
I reached the weight goal a month ago, but the six pack abs/below 10% body fat is the new goal.
Weigh-in:
187.0 lb
lost so far:
25.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
08 April 2014
Weigh-in:
193.0 lb
lost so far:
19.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
04 February 2014
Intervals
30 seconds at 4mph,
7, 8, 9, 10, 9, 8, 7mph 2 minutes
Weigh-in:
198.0 lb
lost so far:
14.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
Other Related Links
Members
Members
Forums
Johnnyvacc's weight history
view complete history