Jebel rose

Start Weight:(16 Dec 12) 303.0 lb
Current Weight:(12 Nov 13) 290.0 lb
Goal Weight:157.0 lb
following: Jebel rose's own diet
performance: gaining 1.7 lb a week

FatSecret member since: 16 Dec 12

Jebel rose's Weight History


Jebel rose's Cookbook

cals: 394kcal | fat: 21.19g | carbs: 12.25g | prot: 39.02g
Salmon, Cucumber and Dill Salad
A healthy salad of salmon, vegetables and herbs.
view complete cookbook

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Jebel rose's journal

31 March 2013

Very depressed, can't believe I have not adhered to my plans, could have attended parties and ate wisely. Next time!
on diet Jebel rose's own diet  steady weight

24 February 2013

Feeling positive about starting the challenge tomorrow. Hope to add the extra exercise time during my lunch break, Good luck everybody!
on diet Jebel rose's own diet  

Jebel rose's Recent Activity

Jebel rose's Own Activity

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Other Member Diet Recent Activity

Sweetincense4iam supported Leibro's Weigh In.
AMD19 recorded a Weigh In at 137.6 lb.
solidago recorded a Weigh In at 167.4 lb.
jeffwwill recorded a Weigh In at 189.0 lb.
suedot recorded a Weigh In at 238.0 lb.
docspaulding recorded a Weigh In at 186.4 lb.
dan Larsen recorded a Weigh In at 187.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.