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Jay Alexandria's Journal

Jay Alexandria's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

18 November 2012

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

07 June 2012

I've lost 4 pounds since initial weigh-in 5/28, but I think it's a little exaggerated as I weighed myself this time right away in the morning. My 1st weigh in was in the afternoon and I seem to fluctuate 2-3 punds throughout the day. I'm going to do future weigh ins in the am to get a better read.

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07 June 2012

Weigh-in: 183.0 lb

lost so far: 4.0 lb

still to go: 3.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

28 May 2012

Just giving this a try. Definately find that eat many more calories than I thought and it's hard to get enough protein. Trying to get to 1gram per pound.

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28 May 2012

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 7.0 lb

Diet followed N/A

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