Joined July 2011
Weight History

Start Weight
265.0 lb
Lost so far: 0 lb

Current Weight
265.0 lb
Performance: Steady

Goal Weight
205.0 lb
Still to go: 60.0 lb

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Low Calorie "filler foods"?
So I'm trying to get down to a 1,900 calorie diet now, since as of recently despite a decent diet and exercise, calorie intake has been what is keeping me from losing weight I'm afraid.

So I'm familiar with some low calorie and "filling foods" like Green Beans (60 calories per a whole can), 100 cal. fat free popcorn mini bags, and sugar free instant pudding (200 in a whole package), and celery.

Anything else you can recommend?

Stuff that will "fill your stomach" if you're still hungry after a workout, but will stay under 300 cal?

Any advice is greatly appreciated.
posted 11 Jul 2011, 19:14
Jasonuncloned has submitted 1 post

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11 July 2011

Starting to get back into making a serious effort. I did it back in Jan. 2005-2006. I lost 67 lbs in 1 year. From 265 lbs. to a low of 203 lbs. 6 ...

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