Jasonuncloned

Start Weight:(11 Jul 11) 265.0 lb
Current Weight:(11 Jul 11) 265.0 lb
Goal Weight:205.0 lb
following: Jasonuncloned's own diet
performance: Steady

FatSecret member since: 11 Jul 11

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Low Calorie "filler foods"?
So I'm trying to get down to a 1,900 calorie diet now, since as of recently despite a decent diet and exercise, calorie intake has been what is keeping me from losing weight I'm afraid.

So I'm familiar with some low calorie and "filling foods" like Green Beans (60 calories per a whole can), 100 cal. fat free popcorn mini bags, and sugar free instant pudding (200 in a whole package), and celery.

Anything else you can recommend?

Stuff that will "fill your stomach" if you're still hungry after a workout, but will stay under 300 cal?

Any advice is greatly appreciated.
posted 11 Jul 2011, 19:14
Jasonuncloned has submitted 1 post

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11 July 2011

Starting to get back into making a serious effort. I did it back in Jan. 2005-2006. I lost 67 lbs in 1 year. From 265 lbs. to a low of 203 lbs. 6 ...

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