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JamPat
JamPat
Joined August 2014
Posts
7
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
8.8 lb
Current Weight
211.2 lb
Performance:
losing 2.0 lb a week
Goal Weight
170.0 lb
Still to go:
41.2 lb
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JamPat's Weight History
view JamPat's complete history
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JamPat's Recent Food & Exercise
1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1/2 serving Roundy's Pear Slices in Pear Juice
1/2 serving Kroger Pineapple Chunks in Juice
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
view diet calendar
