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Weight History
showing entries 16 to 20 of 21
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02 December 2010
Weigh-in:
272.0 lb
lost so far:
8.0 lb
still to go:
62.0 lb
Diet followed reasonably well
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losing 1.1 lb a week
29 November 2010
Shin splints!!!!
(2 comments)
29 November 2010
Holy Cow did I blow it over Thanksgiving!! Need to ramp up the workouts. Going to join a regular gym today. Have been having som problems with my muscles in my lower legs when I run lately. Tme to add some more resistance training and diversify my cardio. Here goes...
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19 November 2010
Weigh-in:
274.0 lb
lost so far:
6.0 lb
still to go:
64.0 lb
Diet followed poorly
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losing 1.7 lb a week
31 October 2010
Feeling pretty good. Next week I will be stricter on WHAT I eat. Lost weight I am sure this week....clothes already fitting differently. I am liking this site because the entries make you think twice about getting carried away. Next weekend my splurges will have to be dialed down a bit.
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