showing entries 1 to 5 of 12
Page:   1   2   3  Next

12 February 2016

Weigh-in: 326.0 lb lost so far: 10.0 lb still to go: 166.0 lb Diet followed reasonably well
   add comment losing 1.2 lb a week

14 December 2015

14 December 2015

Weigh-in: 336.0 lb lost so far: 0 lb still to go: 176.0 lb Diet followed N/A

01 December 2015

I've not written in my journal lately, its that time of year busy busy busy to put it mildly. I have hospital appointments why they all happen in one month I will never know. Then I have to take my mother out shopping at least once a week, if anything I am getting more exercise in lol. It is another week of sticking to my LCHF way of life, but although I stay in ketosis I don't feel any change in my weight. Thursday is my weigh in day so time will tell.

I am managing to stay within my calorie limit for the day most of the time. When I go into bed about 10ish not to sleep I might had sleep eludes me most nights, but that is my worst time because it is then that I always used to have the sweets and the ice-cream etc. I have made up a lot of sugar free jellies and have some double cream for my fat content.

27 November 2015

Other Related Links

Members



JackieHuxham's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.