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Weight History
showing entries 61 to 65 of 98
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03 September 2011
grrr.... I know the gain is totally due to TOM, but I really do hate that I've gained. I'm still going to record the weight though because when I look back it's good to see an accurate record of how my weight fluctuates over the month. I also tried on my 'skinny' clothes today and what I couldn't even pull on last week I could button today, so this is working.
Weigh-in:
154.4 lb
lost so far:
23.6 lb
still to go:
4.4 lb
Diet followed reasonably well
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gaining 1.1 lb a week
28 August 2011
Ran/walked a 5K today! Fairly slow time @ 14 min mile, but signed up for the 10K in Sept. Nothing like a committment to get motivated!
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27 August 2011
Today is day 13 of induction. I already feel so much better and my clothes are starting to fit much better. Biz travel is picking up which introduces lots of challenges, but so far it's good. The next 5 pounds will be interesting...I can't ever seem to get past them. Tomorrow is a 5k run/walk....wondering how much a little exercise will help keep the momentum going?
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27 August 2011
Weigh-in:
153.3 lb
lost so far:
24.7 lb
still to go:
3.3 lb
Diet followed reasonably well
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losing 3.3 lb a week
21 August 2011
Weigh-in:
156.1 lb
lost so far:
21.9 lb
still to go:
6.1 lb
Diet followed reasonably well
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losing 6.2 lb a week
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