JOAQUIM FILHO - Member

JOAQUIM FILHO

Joined August 2016

Posts

101

Following

Followers

Weight History

Start Weight

242.9 lb

Lost so far: 8.4 lb

Current Weight

234.6 lb
Performance: losing 4.6 lb a week

Goal Weight

172.0 lb

Still to go: 62.6 lb

JOAQUIM FILHO's Weight History

	2 lemons yield Suco de Limão
	5 servings Melitta Café sem Açúcar
	10 servings Catupiry Mini Kibe com Catupiry
	Weight Training (Bodybuilding)
	Fitness Training (Workout)
	Bike Machine (Cycling)