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JGodier

Start Weight:	(07 Sep 11) 161.0 lb
Current Weight:	(23 Sep 11) 156.0 lb
Goal Weight:	126.0 lb

following: Slimming World
performance: losing 0.5 lb a week

FatSecret member since: 07 Sep 11

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	kerrylee6971 on diet kerrylee6971's own diet
	last weighin: steady

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help how the heck do i do slimming world easy answers? pkease
Try the extra easy plan its the best option as all red day and green day super free and free foods are free all the time.
Then you choose 1 healthy A option which is your cheese or milk.
Then your healthy B option which is your cerial 35g or bread (3 slices of nimble or weight watchers bread or two slices or whole meal)
then you get an extra 10 sins to use on anything else you want to have!
Hope this helps Smile

posted 07 Sep 2011, 05:36

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23 September 2011

lost a pound last week and stayed the same this week. not felt as motavated to be honist but im ready to stick to it this week and hopfully lose a couple ...

on diet Slimming World losing 0.5 lb a week

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09 September 2011

I'e Lost 4lb In my 1st week at S/W. going great so far :)

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