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INESA22
INESA22
Joined July 2014
Posts
1
Following
0
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0
Weight History
Start Weight
123.5 lb
Lost so far:
0 lb
Current Weight
123.5 lb
Performance:
Steady
Goal Weight
110.2 lb
Still to go:
13.2 lb
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INESA22's Weight History
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INESA22's Cookbook
cals: 301kcal | fat: 8.08g | carbs: 30.89g | prot: 23.28g
Ensalada de Arroz con Huevo Light
Ensalada muy rica en proteinas y carbohidratos, muy bajas en calorias y bajo en sodio. Es un plato que satisface mucho el apetito.
cals: 155kcal | fat: 6.69g | carbs: 13.45g | prot: 13.04g
Zapallitos revueltos
Calabacines verdes redondos con queso y huevo.
cals: 112kcal | fat: 4.27g | carbs: 10.59g | prot: 11.04g
Tortilla de Espinaca
Como acompañamiento o comida principal si se agregan ingredientes.
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INESA22's Recent Food & Exercise
1
mug
Preendulzado con CafĂ© y AzĂșcar
1 serving Chocolinas Chocolinas
1
medium
Manzana
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