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HollyLime
HollyLime
Joined October 2013
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1
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Start Weight
165.0 lb
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Current Weight
165.0 lb
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125.0 lb
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Pullups and Grip
I had the same problem ealier, it was extremely hard to do pullups, but only for the first month. Then it just suddenly got easier so you just need to keep on doing it, maybe you just lack strength so far.
http://qahealthy.com/what-muscles-are-used-for-pull-ups-63
at this page there is some information on muscles used for pull ups and recomendations concerning the technique.
posted
02 Oct 2013, 09:54
HollyLime has submitted 1 post
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