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Helpsu
Helpsu
Joined January 2021
Posts
56
Following
4
Followers
5
Weight History
Start Weight
148.2 lb
Lost so far:
5.1 lb
Current Weight
153.2 lb
Performance:
gaining 0.9 lb a week
Goal Weight
143.3 lb
Still to go:
9.9 lb
Follow
Helpsu's Weight History
view Helpsu's complete history
Following
Umalsh
last weighin:
losing 10.5 lb a week
Kuunkääntäjä
last weighin:
steady
Eltsuli
last weighin:
losing 1.4 lb a week
julkinennimi
last weighin:
losing 0.1 lb a week
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Helpsu's Recent Food & Exercise
1 serving Kinder Maxi
150 g Uunijuurekset
100 g Naudanjauheliha (10% Rasvaa)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
