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Weight History
showing entries 1 to 5 of 117
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28 October 2023
Weigh-in:
147.3 lb
lost so far:
21.8 lb
still to go:
15.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
15 October 2023
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15 October 2023
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19 August 2022
Almoço
6⁰ dia sem glúten e lactose
Arroz 7 grãos no azeite com atum frito desfiado e tomate; grão de bico cozido e refogado com temperos e manjericão; salada de couve e repolho verde e um cafezinho.
Objetivo: reduzir inflamação da rinosinusite!
(1 comment)
19 August 2022
Proteína do meu café da manhã!
6⁰ dia sem glúten e lactose!
Ovos fritos, tomate, manjericão, caule de espinafre, sementes de painço, alpiste, chia, linhaça, girassol, polvilhado com acafrão, páprica picante e orégano!
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Hannah Oliber's weight history
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