GoldenKey9503 - Member

GoldenKey9503

Joined March 2012

Posts

146

Following

Followers

Weight History

Start Weight

145.5 lb

Lost so far: 12.6 lb

Current Weight

132.9 lb
Performance: gaining 1.0 lb a week

Goal Weight

127.9 lb

Still to go: 5.1 lb

GoldenKey9503's Weight History

cals: 239kcal | fat: 5.17g | carbs: 14.95g | prot: 32.43g

Un desayuno o merienda con bajo contenido calórico.

view complete cookbook

	1/2 serving Ensalada de Fast fruit 🥗
	50 g Pechuga de Pollo Asada o al Horno (sin Comer la Piel)
	10 servings Ganache de chocolate semi amargo 🍫
	TRX
	Ballet
	Yoga