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Weight History
showing entries 41 to 45 of 1156
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07 November 2014
Doing Atkins. Someone mentioned spinach is good not to get constipated... and it works when one is doing Atkins. I had the best luck when combining low calorie with Atkins. I hopefully will be moved soon. I hope to get a treadmill in the basement as it is getting cold, and while there might be times that I can exercise indoors... as well as outdoors, and then also get to the gym more often as it is on the bus line. I have been a member again for some time and I haven't gone... but that should change once I move. Take care everyone. Atkins works, I have done it before, but it requires lots of willpower.
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06 November 2014
Hi all, I am doing OK. I will try to get on here daily. FB unfortunately got me off of here years back. It got the main group I was with off too I am sure. My weight is the same, however, I am doing Atkins more now, nearly compliant. I have been taking honey with herbs. Otherwise no sweets. I should be moving into a condo by month's end. When I do, I will be on a bus route to the gym, and I will go often. I will also buy a treadmill for the basement for the winter months. Books going well, I am still writing. Nothing published yet. But I am wealthy (just middle class really) by world's standards.
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27 September 2014
Doing well. I am back on Atkins. I am moving in a month, and I will get a treadmill for the basement to do extended walking daily that I can't do in cold, wintry weather. I will be closer to the gym too, which is hard to get to now. (I do not drive.) I am doing OK otherwise, need to lose 30 pounds, I can do it by spring and I will constantly work out so I know I can do it - and keep it off this time with exercise too.
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01 September 2014
Wow, I did not get on here once in August! Well, it is a holiday in the USA, Labor Day. I am re-starting low carb, it is the only thing that really works, walking and exercise helps too and one must do it, but I am doing low carb again. It is a pain, but it does work and it takes away hunger. I want to lose 20lbs. by Christmas and it is possible with low carb, and I will not drink anything but lite beer on the rare occasions I go out. Hot day here in Massachusetts, above 90* only the fifth day this season, not one heatwave this year here - above 90* for three days in a row. I am moving after mid-October so I am very, very busy now with that - I am buying a nice condo, and also with my writing.
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26 July 2014
Doing OK - I may try to go for a long walk today if it does not rain. The site now is NOT user friendly. Before everyone you were buddies with - their posts were all together on your home page. It kept a sense of community. Because that is LOST now - all of my dozens of buddies have left. Many were on here daily for years and then the changes came and no one could find anyone so everyone - just left. I may go to other diet sites soon. Some things needed changing - but not that. I may go to the mall too - and walk around there - or to the lake swimming. I hope everyone is well. My noisy neighbors are leaving today (they are above me) with all the loud noise they make, thank God.
(3 comments)
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