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Weight History
showing entries 1 to 5 of 12
Page:
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16 August 2010
Weigh-in:
122.0 lb
lost so far:
12.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
01 August 2010
so I'm not on the Atkins anymore.but as a long life change for me I'm still watching my carbsand still losing!!! i eat no sugar only things that are sweetened with splenda[YUMMY YUMMY].to get my metabolism going i eat a lot of crabs and real sugar ONLY on SATURDAY and back to my VEGGIES\SALAD\LOTS AND LOTS of protein!! it works very well for me..
Weigh-in:
121.0 lb
lost so far:
13.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
17 July 2010
OMG i love Atkins!!! I have been doing it for a month in a half,and its awesome!!! with in a month i lost 10 pounds,i do walking pilates on the week end,and work all day cleaning House!it works just stick to it..
Weigh-in:
122.0 lb
lost so far:
12.0 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 0.5 lb a week
25 May 2010
Weigh-in:
126.0 lb
lost so far:
8.0 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 1.0 lb a week
11 May 2010
well its been all most two weeks on Phase One of my Atkins diets.supper excited to move on to Phase two.i find it hard to get all 20 net carbs in,but its been going great..i been eating lots of veggies and lean meats.doing a lot of walking and drinking lot and lots of water...i had a ''JUNK'' day on Saturday,i didn't junk out all day.i stuck to my diet all day,than that night i ate some ice cream and 2 pieces of pizza.and Sunday i went right back to the diet,it makes you feel great..
Weigh-in:
128.0 lb
lost so far:
6.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
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