Geocaching Gary's Journal

Geocaching Gary's Profile |Send a Message | Weight History

showing entries 1 to 5 of 23

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23 September 2020

Not doing the weight thing, cutting back on carbs.

Weigh-in: 201.6 lb

lost so far: 0 lb

still to go: 21.6 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

21 September 2020

I have eaten some cookies and ther junk food so that I did not want to throw away. So I can eat small amounts until they are gone and then start up my diet. I do not need a diet just to start to count my CARB's to get my sugar down.

Weigh-in: 200.8 lb

lost so far: 0 lb

still to go: 20.8 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

19 September 2020

I kind of started my diet and counting my carbs. I shall start with my carbs counting and try to stay below 50 grams per day starting this monday, getting rid of my junk food this weekend, out of slight out of mind and then I wont be eating any junk for for a while, just the right amount of carbs to lower my sugar.

Weigh-in: 199.8 lb

lost so far: 0 lb

still to go: 19.8 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

18 September 2020

Need to lower my sugar intake and to start counting my carbs.

Weigh-in: 199.6 lb

lost so far: 0 lb

still to go: 19.6 lb

Diet followed reasonably well

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18 September 2020

Weight is 199.6 and going to a goal of 185 pounds and going to start my diet to lower my sugar intake and to start to count my carbs. Making out my food list for items to get from the store and start my diet this weekend.

Weigh-in: 199.6 lb

lost so far: 0 lb

still to go: 19.6 lb

Diet followed reasonably well

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Geocaching Gary's weight history

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Geocaching Gary's Journal

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18 September 2020

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Geocaching Gary's weight history