Gen_mcc

Start Weight:(18 Apr 13) 213.8 lb
Current Weight:(18 Apr 13) 213.8 lb
Goal Weight:165.3 lb
following: Gen_mcc's own diet
performance: Steady

FatSecret member since: 18 Apr 13

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How Often Do you weigh yourself?
I used to weigh myself everyday, sometimes up to 3 times a day. That was back when I lost a lot of weight so became quite obsessed. These days (after gaining a lot back) I weigh myself once a month, if that. Ive recently started doing the gym and weight training, stood on the scales and have gained so Im just hoping thats muscle! Will probably start regular weekly weigh in's now.
posted 18 Apr 2013, 06:59
Gen_mcc has submitted 1 post

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18 April 2013

Excited to get started. Have been doing gym sessions nearly everyday for the past 3-4 weeks and can see a slight change in my body. Now time to get my ...
on diet Gen_mcc's own diet  

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