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Gallegos3's Journal

Gallegos3's Profile |Send a Message | Weight History

showing entries 21 to 25 of 100

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12 April 2018

Morning weight

Weigh-in: 202.1 lb

lost so far: 25.9 lb

still to go: 2.1 lb

Diet followed reasonably well

losing 14.0 lb a week

11 April 2018

203.7 Evening and in the morning204 so need to follow a meal plan had a light dinner and shake at night and added Greek yogurt,lunch was a protein shake also

Weigh-in: 204.1 lb

lost so far: 23.9 lb

still to go: 4.1 lb

Diet followed reasonably well

steady weight

09 April 2018

Weigh-in: 204.1 lb

lost so far: 23.9 lb

still to go: 4.1 lb

Diet followed reasonably well

gaining 7.7 lb a week

08 April 2018

I was holding on to weight and on April 10 scale said 206 that’s not good

Weigh-in: 203.0 lb

lost so far: 25.0 lb

still to go: 3.0 lb

Diet followed reasonably well

gaining 0.9 lb a week

31 March 2018

Weigh-in: 202.0 lb

lost so far: 26.0 lb

still to go: 2.0 lb

Diet followed reasonably well

gaining 2.8 lb a week

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