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Forevery's Journal

Forevery's Profile |Send a Message | Weight History

showing entries 16 to 20 of 54

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23 March 2011

Weigh-in: 267.0 lb

lost so far: 2.0 lb

still to go: 92.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

23 February 2011

Weigh-in: 269.0 lb

lost so far: 0 lb

still to go: 94.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

28 January 2011

Weigh-in: 270.1 lb

lost so far: 0 lb

still to go: 95.1 lb

Diet followed 100%

add comment losing 0.5 lb a week

14 January 2011

Hi:
I've been avoiding the weigh-in lately but I think I am now back on track and able to continue my journey. It has been a struggle lately losing a couple and gained it back almost as fast. I am sure it had to do with my "inactivity" mode that I was in. No More . . . . have been to the gym 5 days in a row and today will treadmill at home for 30 minutes. Yes -I am ON MY WAY !

Weigh-in: 271.0 lb

lost so far: 0 lb

still to go: 96.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

31 October 2010

I have joined TOPS recently and had a very successful first couple of weeks. THEN as usual I started to skip some of the very necessary exercise that I need. Results - - up a lb or 2. This week I will pay more attention to my needs and get it done. Success will be meaasured in the steps I take to get there.

Weigh-in: 273.0 lb

lost so far: 0 lb

still to go: 98.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

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