Since turning 40 last month, and going through major changes in my life, I decided it was high-time to get a grip on my fitness. I started by buying a shit-ton of books and went at it, almost like a full time job. Some of the books I've got in the arsenal are from authors like Vinnie Tortorich, Tom Venuto, hell... Even Eric C. Westman and Dr. David Perlmutter, if you're familiar. These are just a few of the authors I've pulled off the shelf to try and get a grip on my health/fitness. Now that I have a firm grasp on what kids are doing these days, I tried all of them. Most were great successes, others... meh... Any way, I found this site by getting my feet wet in fitness books, and trying to look up nutritional information on the foods I eat. So... here I am! :)