Flemming 1210 Johansen

Start Weight:(27 Feb 13) 229.3 lb
Current Weight:(15 Aug 14) 196.2 lb
Goal Weight:185.2 lb
following: Flemming 1210 Johansen's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Feb 13

Flemming 1210 Johansen's Weight History



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Flemming 1210 Johansen's journal

25 October 2013

HOW to loose 25 pounds in a jiffy! The most important meal of the day? NO doubt it is of course BREAKFAST! I had Breakfast for Breakfast, also I had ...
on diet Flemming 1210 Johansen's own diet  losing 0.8 lb a week

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Ruby-Rube recorded a Weigh In at 189.5 lb.
shishni recorded a Weigh In at 194.2 lb.
Aronator recorded a Weigh In at 253.0 lb.
anthonylorenz submitted a diet Tip.
swimwsu76 recorded a Weigh In at 205.3 lb.
Oneeye updated their Exercise Diary.
xlilangel2528x recorded a Weigh In at 175.8 lb.
jdc654 recorded a Journal Entry and a Weigh In at 170.8 lb.