Flemming 1210 Johansen

Start Weight:(27 Feb 13) 229.3 lb
Current Weight:(15 Aug 14) 196.2 lb
Goal Weight:185.2 lb
following: Flemming 1210 Johansen's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Feb 13

Flemming 1210 Johansen's Weight History



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Flemming 1210 Johansen's journal

25 October 2013

HOW to loose 25 pounds in a jiffy! The most important meal of the day? NO doubt it is of course BREAKFAST! I had Breakfast for Breakfast, also I had ...
on diet Flemming 1210 Johansen's own diet  losing 0.8 lb a week

Flemming 1210 Johansen's Recent Activity

Flemming 1210 Johansen's Own Activity

Flemming 1210 Johansen recorded a Weigh In at 196.2 lb.

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Other Member Diet Recent Activity

bac2 updated their Exercise Diary.
axon22 updated their Food Diary.
a6s recorded a Weigh In at 188.2 lb.
Hipaagrammy supported maryb713's Weigh In.
mummydee replied to Mighty Sprite's post - posts.
FitOKay commented on their Journal Entry.
maryb713 recorded a Weigh In at 224.0 lb.
wholefoodnut replied to pwrestlephoto's post - low calorie snack/food.