Flemming 1210 Johansen

Start Weight:(27 Feb 13) 229.3 lb
Current Weight:(15 Aug 14) 196.2 lb
Goal Weight:185.2 lb
following: Flemming 1210 Johansen's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Feb 13

Flemming 1210 Johansen's Weight History



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Flemming 1210 Johansen's journal

25 October 2013

HOW to loose 25 pounds in a jiffy! The most important meal of the day? NO doubt it is of course BREAKFAST! I had Breakfast for Breakfast, also I had ...
on diet Flemming 1210 Johansen's own diet  losing 0.8 lb a week

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