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Weight History
showing entries 21 to 25 of 49
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17 January 2014
Ugh! The pork chops I took out of the freezer for dinner spoiled! Now, I don't know what to make for the kiddies and myself. I hope I don't have to order delivery. I only have my card which means Chinese food as they are the only place to take the card over the phone. I guess I need to be more careful of the dates on the package.
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17 January 2014
I managed a quick nap and then got my workout in. Was glad to do both. Not as strong a workout as usual, I'm very sore since I decided to up it from 3 days to 5. Hopefully, I'm burning fat and gaining muscle.
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17 January 2014
Today is turning out to be quite exhausting. Almost fell asleep at the wheel on the way home from work. I want to get in one of my workouts before the children come home. That means I have to start now. I feel like I'm going to collapse. I know I get a burst of energy after my workout, but I'm not confident I can get through the warm up!
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16 January 2014
Wow! Someone posted an old photograph of me today. This was for 'throwback thursday' - something that I don't generally participate in. Anyway, I was so THIN! I was SICKLY looking. All this time I wanted to get to my pre-pregnancy weight and now I see that I was more unhealthy back then, than I am now. I am not happy with my gut, but I am rethinking my end game. Perhaps more weight in muscle with similar measurements? I am astonished! I had no idea how bad I looked! I ate what I wanted and drank what I wanted, but looked anorexic or bulimic or BOTH! I am not making jokes as those are serious conditions, but it is making me realize that there is far too much emphasis on being thin. I don't feel sexy now, but I didn't look sexy then! Hindsight is 20/20. My goal is not going to be, to be thin. It will be to be healthy. What a wake up call!
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16 January 2014
Well, it's been another difficult carb filled day, but I managed to stay under my calorie count for my RDI. I sometimes forget that I have it set to lose weight for someone who is not active. I believe it is 2200 instead of the 2000 that I am adhering to. I used ingredients that were already in my home instead of shopping for new ones. I wanted to up my calorie count so I wasn't losing muscle and I'm happy to have passed the 1400 I was going for. I need to do more research on higher calorie foods that aren't loaded with carbs, but I still want some carbs in my diet. I am not doing Atkins and want to be able to enjoy a dinner roll when I am 'maintaining' - if I ever get there.
I have also decided to hire a realtor to help me find a new place. This will take a load of stress off of me. I missed the gym yesterday because I was looking at a place out of town (my goal). And I managed my NMTZ workout today.
I don't actually know how many calories I burn doing that. I'm told to get a heart monitor. How will that calculate burned calories? Anyone familiar with this?
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