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Weight History
showing entries 1 to 5 of 9
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23 December 2016
Weigh-in:
176.4 lb
lost so far:
8.6 lb
still to go:
21.4 lb
Diet followed reasonably well
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losing 0.1 lb a week
07 June 2016
I'm starting to see a pattern in my weight gain/loss which is a good thing. Now I have a visual of what's working, what isn't, and what I need to do to stay on track :)
Weigh-in:
179.0 lb
lost so far:
6.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
30 May 2016
A little disappointed with myself. I went Cpt. Crazy Pants & didn't eat a healthy diet (not enough calories) in conjunction with my workouts. So even though I lost 3 lbs (looking for no more than 2 lbs/wk) I'm afraid that it'll find me in the end. Yes I know my goal is to lose weight...I just need to make sure I don't get into the habit of going to extremes. Ugh, lifestyle changes are hard but I'm positive that I'll figure it out.
Weigh-in:
178.0 lb
lost so far:
7.0 lb
still to go:
23.0 lb
Diet followed reasonably well
(1 comment)
losing 3.0 lb a week
23 May 2016
I was expecting to hit a bump this week with graduations and the stress of trying to close on a new house. However, I'm not at all disappointed with myself. Yes I want to lose weight, but ultimately I want to have a better quality of life. If my main focus is a number on a scale, then I'm living wrong (at least that's my opinion). This tiny gain does not define me, nor does it discourage me. I've already come a lot further in the past couple of weeks than what I've ever done in the past couple of years. Slowly but surly...I will reach my goal :)
Weigh-in:
181.0 lb
lost so far:
4.0 lb
still to go:
26.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
16 May 2016
As much as I groused prior to my workouts and looked longingly at my family eating their ice cream, I can say that I'm extremely proud of myself for not giving into my normal excuses.
Weigh-in:
180.0 lb
lost so far:
5.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
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Fatniss Neverlean's weight history
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