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Weight History
showing entries 1 to 5 of 5
27 September 2012
Weigh-in:
270.4 lb
lost so far:
5.6 lb
still to go:
4.4 lb
Diet followed reasonably well
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losing 2.8 lb a week
25 September 2012
Steady weight loss... Enjoying the feeling of eating better. I've had little to no cravings because I keep myself satiated with healthy foods enough to not care about the other, bad foods.
Weigh-in:
271.2 lb
lost so far:
4.8 lb
still to go:
5.2 lb
Diet followed 100%
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losing 7.0 lb a week
24 September 2012
Scale was giving me a bunch of different numbers this morning.. I usually weigh myself twice just to make sure the first number is correct. This ever happen to any of you?
Anyway, doing pretty well so far. I got really hungry last night, even after a big dinner, and had a little bit of everything! Slice of turkey, American cheese, manzanilla olives, pickles, lots of water.. I just kept eating acceptable foods until I was full, because I know if I let myself stay hungry that's when the real temptation comes.
Weigh-in:
272.2 lb
lost so far:
3.8 lb
still to go:
6.2 lb
Diet followed reasonably well
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losing 7.7 lb a week
22 September 2012
Ate around 10pm last night.... I'm eventually going to stop eating after 8pm. Anyway, I'm hoping to lose about 8lbs before next Friday. I have a job interview that day and I want to feel extra confident!
Weigh-in:
274.4 lb
lost so far:
1.6 lb
still to go:
8.4 lb
Diet followed reasonably well
(1 comment)
losing 11.2 lb a week
21 September 2012
Hello everyone! Starting fresh today... (I know, who starts a diet on Friday!? Everyone KNOWS it's Monday.. Silly me!) Anyway, in the past few months I've tried different ways of eating: all organic, which failed miserably, and no fat/no sugar under the guidance of my mother, which also failed; Calorie restriction for me meant I could eat one piece of chocolate cake a day.. LOL. Oh well. I am going back to the only regimen that has ever worked for me. ATKINS!!!! Woohoo!!! I am so ready to get this weight off!
Weigh-in:
276.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed N/A
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