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Weight History
showing entries 1 to 5 of 15
Page:
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03 August 2011
Weigh-in:
136.4 lb
lost so far:
0 lb
still to go:
21.4 lb
Diet followed reasonably well
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losing 0.3 lb a week
25 May 2011
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
29 November 2010
Weigh-in:
131.0 lb
lost so far:
5.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
01 July 2010
So it been an interesting couple of weeks. I decided to stop recording all the food and exercise that I do because writing down everything I ate and having to look at the clock to see how long I was standing or walking or shopping was making me more crazy than I could handle. So I decided to just make sure I'm moving more than I'm sitting, I exercise at least once a day for 30 mins or more and I avoid as much junk food as I possibly can. It seems to be going well, but if the pounds start coming back on, I'll have to revert back to it.
Weigh-in:
133.8 lb
lost so far:
2.2 lb
still to go:
18.8 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
17 June 2010
Weigh-in:
135.2 lb
lost so far:
0.8 lb
still to go:
20.2 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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EmmaLee49's weight history
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