Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ElizabethK
Journal
ElizabethK's Journal
ElizabethK's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 9
Page:
1
2
Next
07 August 2016
Weigh-in:
171.0 lb
lost so far:
12.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
29 May 2016
Weigh-in:
176.0 lb
lost so far:
7.0 lb
still to go:
2.0 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
06 March 2016
Weigh-in:
185.4 lb
lost so far:
0 lb
still to go:
11.4 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
29 April 2009
I'm trying to get my mind around the fact that I can't eat the same things that I used to. I love french fries, chicken wings, chocolate, cheeseburgers, philly cheesesteaks. Everytime I have a craving for one of these things I check the calorie content and that helps. I substituted chili for a burger today and that REALLY helped. Has a craving for chocolate chip cookie (75 cal) not bad. Need to get my butt into gear and do some cardio, but I have to wait for my girls to go to sleep.
Need to find a good substitute for french fries...
(4 comments)
26 April 2009
still losing :)
Weigh-in:
180.0 lb
lost so far:
3.0 lb
still to go:
6.0 lb
Diet followed 100%
(1 comment)
losing 3.5 lb a week
Other Related Links
Members
Members
Forums
ElizabethK's weight history
view complete history