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Weight History
showing entries 1 to 5 of 105
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12 July 2017
鸡排是烤箱烤的，无油低脂高蛋白
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09 July 2017
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20 May 2017
其实光吃烤肉的热量也没那么夸张，再说了不吃饱哪有力气减肥，哈哈哈哈
(7 comments)
20 May 2017
加一片吐司才好，可惜今天吐司吃完了
(5 comments)
17 May 2017
晚上低脂高蛋白，不仅有氧还要举铁
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