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Dynamic6004
Dynamic6004
Joined October 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
7.5 lb
Current Weight
232.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
47.5 lb
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Dynamic6004's Weight History
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Dynamic6004's Recent Food & Exercise
2 cups Chicken or Turkey Vegetable Stew Type Soup
1 large Egg
1 large Egg White
Circuit Training
Calisthenics (heavy, e.g. pushups)
view diet calendar