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Weight History
showing entries 6 to 10 of 8951
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30 April 2024
Woke at 234.0, down .7 after a liquid fasting day.
Weigh-in:
234.0 lb
lost so far:
91.0 lb
still to go:
29.0 lb
Diet followed reasonably well
(2 comments)
losing 4.9 lb a week
29 April 2024
Woke at 235.7, up .1 from yesterday. Liquid fast today. UPDATE: Got to 234.7 at 10 am.
(4 comments)
29 April 2024
Down to 234.7 early on my fasting Monday. May get a few more ounces off today.
Weigh-in:
234.7 lb
lost so far:
90.3 lb
still to go:
29.7 lb
Diet followed reasonably well
(2 comments)
losing 6.3 lb a week
28 April 2024
Bottom round from the crockpot and Sriracha.
(6 comments)
28 April 2024
Winter mix with Parmesan. I also ate some chicken thighs and wings.
(3 comments)
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