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DonnaGale

Start Weight:	(25 Nov 12) 248.0 lb
Current Weight:	(16 Dec 12) 246.0 lb
Goal Weight:	140.0 lb

following: The South Beach Diet
performance: gaining 0.7 lb a week

FatSecret member since: 25 Nov 12

DonnaGale's Weight History

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DonnaGale's latest member challenges

Low Carb Until New Years Challenge

status:	Completed
ended:	14 Jan 13
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DonnaGale's cookbook

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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DonnaGale's journal

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30 November 2012

Having a problem with headaches. Probably not drinking enough water.

on diet The South Beach Diet

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25 November 2012

Goal is 30 carbs a meal or <

on diet The South Beach Diet

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DonnaGale's Recent Food & Exercise

	2 large egg
	1 avocado
	1 lemon yields lemon juice

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DonnaGale's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

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