Start Weight:(25 Nov 12) 248.0 lb
Current Weight:(16 Dec 12) 246.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: gaining 0.7 lb a week

FatSecret member since: 25 Nov 12

DonnaGale's Weight History

DonnaGale's Latest Member Challenges

  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress

DonnaGale's Cookbook

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links


The South Beach Diet

DonnaGale's journal

30 November 2012

Having a problem with headaches. Probably not drinking enough water.
on diet The South Beach Diet  

25 November 2012

Goal is 30 carbs a meal or <
on diet The South Beach Diet  

DonnaGale's Recent Food & Exercise

DonnaGale's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

DonnaGale's Recent Activity

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The South Beach Diet Recent Activity

loves2ride58 recorded a Weigh In at 171.0 lb.
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bmw3181k updated their Food Diary.
Layci recorded a Weigh In at 135.0 lb.