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Donna Evon
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Weight History
showing entries 6 to 10 of 10
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22 July 2017
I had a wonderful day with my Hubby. We went to the Circus Parade, enjoyed the nice walk to the area to park our chairs in the drizzling rain. The rain stopped, and the parade began. Lions, tigers and bears oh my. Monkeys, donkeys, and Elephants. So nice to see the joy of children and adults alike enjoy the clowns jugglers and unicycles. Such a wonderful day. Lunch at the buffet, I truly enjoyed a nice crisp salad. Some meat and oh yum the sugar free jello. Movie time after, good movie called Dunkirk. I pack up tomorrow and return south for a week or so then back here. I will be so happy when Hubby retires, and we can enjoy days of long walks and fishing.
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21 July 2017
Today I went to the gym. I think I do better walking the sidewalk. But it has been so humid today, and a heat warning. I will try my best to do some exercise daily.
Blood sugar was up this morning. Strange it was down two hours after I had eaten. It is 134 at almost midnight tonight. I will have to figure out how to keep it lower in the morning wake up time.
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21 July 2017
Weigh-in:
278.2 lb
lost so far:
1.6 lb
still to go:
88.2 lb
Diet followed 100%
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losing 2.8 lb a week
20 July 2017
Weigh-in:
278.6 lb
lost so far:
1.2 lb
still to go:
88.6 lb
Diet followed reasonably well
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losing 4.2 lb a week
18 July 2017
Weigh-in:
279.8 lb
lost so far:
0 lb
still to go:
89.8 lb
Diet followed N/A
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