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Weight History
showing entries 1 to 3 of 3
06 May 2009
Weigh-in:
175.0 lb
lost so far:
5.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
27 April 2009
Started today with diet limit of 2000 - 2300 calories/day!
Goal: Drop body fat to 12% / Keep weight to 175-180 / Build muscle
including 2" to both arms / Develop "Shredded ABS"
Deadline: JULY 15th 09
Weigh-in:
177.0 lb
lost so far:
3.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
27 April 2009
Weigh-in:
177.0 lb
lost so far:
3.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
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Dommer's weight history
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