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DeterminednReady's Journal

 
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13 September 2012

12 September 2012

I'm starting this path because... well, the reason everybody else is here. I want to lose weight,and for most, feel comfortable in my skin and be able to show it off. I don't remember the last time I wore short shorts. It's painful just to think about that. I want to be healthy.I know what you're thinking (probably not)... I have some sort of disorder and I'm healthy and all that crap. I don't think so. Now before you start making theories,I just want to tell you. I understand all these things. I know about anorexia. I read nutrition facts, I certainly don't starve myself, I know my correct weight, I know that caesar salad can not always be as healthy as people make it out to be (read:1,000 cal per bowl),I know that Doritos aren't that healthy, if you drink soda to quench your thirst,it'll make you thirstier (read: BIGOONKS amount of salty salt salt), I know that nutritionists recommend lots of protein and fiber in your meals because that keeps you feeling fuller longer and stops cravings, I know that snacks can be weight loss great if it's not oily, greasy, or fried, I know that salads for every meal does not exactly appeal to everybody, and I also know that just because it says "low-fat" or "fat-free" doesn't exactly mean it's health food and that you have to read the facts. BOOM. What now!

12 September 2012

Weigh-in: 125.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed N/A

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