Denver D

Start Weight:(14 Nov 12) 264.0 lb
Current Weight:(01 Aug 15) 229.0 lb
Goal Weight:175.0 lb
following: TLC / DASH
performance: losing 0.2 lb a week

FatSecret member since: 14 Nov 12

Denver D's Weight History



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Denver D's journal

14 November 2012

So I came back from the Doctor today and discovered my blood pressure is out of control. I have gained 10 lbs in a month since I quit smoking. I feel ...
on diet TLC / DASH  

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