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Defi ardia pramesti
Defi ardia pramesti
Joined November 2018
Posts
29
Following
1
Followers
1
Weight History
Start Weight
167.6 lb
Lost so far:
19.8 lb
Current Weight
147.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
127.9 lb
Still to go:
19.8 lb
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Defi ardia pramesti's Weight History
view Defi ardia pramesti's complete history
Following
nininkitty
last weighin:
gaining 0.2 lb a week
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Defi ardia pramesti's Recent Food & Exercise
1 :custom:1 botol, 200 ml V-Soy Soya Bean Milk Multi-Grain
1 :custom:1 porsi, 15 ml Sun Kara Sun Kara
3 servings Alfamart Buah Mangga
Weight Training (Bodybuilding)
Bike Machine (Cycling)
High Intensity Interval Training (HIIT)
view diet calendar