DeeRight
Joined February 2012
Posts
3
Following
0
Followers
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Weight History

Start Weight
187.4 lb
Lost so far: 11.0 lb

Current Weight
198.4 lb
Performance: gaining 0.0 lb a week

Goal Weight
180.8 lb
Still to go: 17.6 lb

DeeRight's Weight History


DeeRight's Cookbook

cals: 320kcal | fat: 7.80g | carbs: 51.31g | prot: 12.86g
Black Bean & Couscous Salad
A light, healthy and tasty salad packed full of goodness.
cals: 326kcal | fat: 13.99g | carbs: 31.31g | prot: 19.78g
Bean & Pasta Soup
A warm and hearty soup with ground beef, pasta and beans.
cals: 91kcal | fat: 4.40g | carbs: 11.53g | prot: 3.25g
Asparagus & Leek Soup
A light sophisticated soup that's simple to make and sure to impress.
cals: 317kcal | fat: 13.47g | carbs: 42.34g | prot: 11.69g
Asian Rice Salad
A super tasty rice salad packed with vegetables and a tangy Asian sauce.
cals: 331kcal | fat: 15.72g | carbs: 21.80g | prot: 24.70g
Asian Chicken Noodle Soup
Delightful, easy to prepare chicken noodle soup that's a meal in a bowl
view complete cookbook

DeeRight's Latest Posts

Love the new Fatsecret Australia
Just right for us Aussies oi oi oi!

If you haven't checked it out go to Fatsecret Australia

Dee
posted 10 Feb 2012, 21:34
DeeRight has submitted 1 post

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DeeRight's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

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Other Member Diet Recent Activity

clarejenkins2 recorded a Weight Entry at 195.0 lb.
Casamielle commented on april761's Journal Entry.
ekoerts recorded a Weight Entry at 192.0 lb.
Waldemar Grimsson updated their Food Diary.
dianova2008 commented on their Journal Entry.
aminebouchabaka recorded a Weight Entry at 210.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Paulrutter recorded a Weight Entry at 169.6 lb.