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Weight History
showing entries 1 to 4 of 4
14 March 2017
Weigh-in:
195.2 lb
lost so far:
3.8 lb
still to go:
36.2 lb
Diet followed reasonably well
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losing 2.0 lb a week
03 March 2017
In about 2 weeks I will see my nutritionist. I am type 2 diabetic. In the meantime I am puzzled as far as what to eat! All I was told is 30g of carbs per meal and 15g for snacks.
Can someone offer me advice?
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01 March 2017
So I am new here but I am not new to diabetes. Well, in a way I am! I was diagnosed back in 1986 but never ate what I was supposed to. I ate what I wanted; how much I wanted; and whenever I wanted.
Yesterday I switched from a nurse practitioner to a Diabetes Care Clinic. I am stoked and at age 62 (next week) I am ready to do this!!
But carbs/dietvis new & baffling to me.
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01 March 2017
Weigh-in:
199.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
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