Dayanne_Mendes

Joined November 2016

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Weight History

Start Weight

194.2 lb

Lost so far: 22.0 lb

Current Weight

172.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

154.3 lb

Still to go: 17.9 lb

Dayanne_Mendes's Weight History

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cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 202kcal | fat: 19.79g | carbs: 7.33g | prot: 1.74g

Fica uma delícia, sacia e é rico em potássio e gordura saudável.

cals: 351kcal | fat: 32.06g | carbs: 8.48g | prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

cals: 73kcal | fat: 6.55g | carbs: 0.59g | prot: 2.46g

Pão de coco low carb.

cals: 416kcal | fat: 30.82g | carbs: 13.11g | prot: 23.36g

low carb lasanha.

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	1 serving Visconti Pão de Forma Tradicional
	1/2 serving Itambé Manteiga Extra com Sal
	1 coffee cup Café com Açúcar
	Zumba
	Fitness Training (Workout)
	Swimming (fast)