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Weight History
showing entries 1 to 2 of 2
30 January 2014
163g of protein a day, 1g protein per lb of body weight.
326g of carbs a day, 2g carb per lb of body weight.
54g of fat a day, 1g fat per 3lb body weight.
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30 January 2014
Weigh-in:
163.1 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
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