DanFCF

Start Weight:(07 Aug 13) 165.3 lb
Current Weight:(07 Aug 13) 165.3 lb
Goal Weight:165.3 lb
following: DanFCF's own diet
performance: Steady

FatSecret member since: 07 Aug 13

DanFCF's Weight History


DanFCF's Cookbook

cals: 110kcal | fat: 5.75g | carbs: 12.08g | prot: 3.35g
Rocambole Prestígio de Forno
Rocambole de chocolate e recheio sabor coco com preparação ao forno.
cals: 119kcal | fat: 1.50g | carbs: 22.17g | prot: 4.54g
Rocambole Prestígio
Rocambole com massa de leite em pó e achocolatado em pó. Recheio sabor coco.
cals: 215kcal | fat: 5.00g | carbs: 39.02g | prot: 3.73g
Bolo de Banana com Chocolate
Bolo de Banana com banana e chocolate na massa coberto com banana e chocolate.
view complete cookbook

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oliveroliveroliver replied to Chatterbox999's post - Hiit.
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