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Weight History
showing entries 6 to 9 of 9
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20 October 2016
The baked chicken was great. The fresh green beans caused a lot of gas.
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18 October 2016
After I ate asparagus on Sunday, I had a small amount of gas.
Last night I had ab out 2 cups of popcorn to see if that gas me gas. Sure enough 15 minutes later I had gas.
Weigh-in:
159.0 lb
lost so far:
2.0 lb
still to go:
24.0 lb
Diet followed reasonably well
(3 comments)
losing 2.8 lb a week
16 October 2016
I got home around 4:30 and my head felt very stuffy and I was hot. I knew a migraine was coming so I used one of my Imitrex inhalers. Felt better in 20 minutes. It is rare that I get migraines now. I have recently begun to have hot flashes.
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13 October 2016
Weigh-in:
161.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed N/A
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