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DBLWING's Journal

DBLWING's Profile |Send a Message | Weight History

showing entries 31 to 35 of 45

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27 February 2016

Weigh-in: 238.5 lb

lost so far: 11.5 lb

still to go: 18.5 lb

Diet followed reasonably well

add comment gaining 2.1 lb a week

24 February 2016

Cheat meal. After 16 days on strict diet. Went for the craving. Got the bloat on from the carbs. Done...focus a couple more weeks and schedule another one. May go for my brides home made Lasagna. She is Italian. {;^)

(1 comment)

22 February 2016

Weigh-in: 237.0 lb

lost so far: 13.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment steady weight

18 February 2016

Starting weight this year 263. 26 pounds down. From past experience, from here... will be a grinder. Will up the fiber next week to get things moving. Feel packed. Will be increasing my peddle time as the weather permits. Rode urban and intense trail 8 miles.

Weigh-in: 237.0 lb

lost so far: 13.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

16 February 2016

Wined and Dined my Bride of 31 years. Carbs went up. Well worth it.

(3 comments)

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