Cybilsmith - Member

Cybilsmith

Joined March 2016

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Following

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Weight History

Start Weight

182.0 lb

Lost so far: 0 lb

Current Weight

182.0 lb
Performance: Steady

Goal Weight

154.0 lb

Still to go: 28.0 lb

50 yrs old .
Active lifestyle .
Married with grown up children.
On slimming world diet

Cybilsmith 's Weight History

103

Lose 10 Pounds in 30 Days!

cals: 251kcal | fat: 4.84g | carbs: 31.13g | prot: 22.02g

This is a quick mid-afternoon snack that will satisfy even the biggest hunger.

view complete cookbook