Codefox - Member

Codefox

Joined February 2009

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Weight History

Start Weight

179.5 lb

Lost so far: 6.5 lb

Current Weight

186.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.0 lb

Still to go: 21.0 lb

Codefox's Weight History

	1 serving Starbucks Pumpkin Spice Latte with Soy (Grande)
	1 serving Granary Wholemeal
	2 servings Large Grade A Eggs
	Running (jogging) - 5/mph

Eat Food. Not Too Much. Mostly Plants.
Micheal Pollan has written some very eye opening books about food. Let's follow his rules!