Joined March 2017
Weight History

Start Weight
242.2 lb
Lost so far: 9.6 lb

Current Weight
232.6 lb
Performance: gaining 7.7 lb a week

Goal Weight
192.0 lb
Still to go: 40.6 lb
65 yo loving hubby, father & grandfather of five who is trying to get out of the "overweight" BMI category, get off of blood pressure meds and get my cholesterol into the normal range. I've beaten cancer & picked up a new left hip along with way. Retired 4 years ago from corporate training for the world's premier mutual fund/investment company and loving it! Also a freelance blogger organization/management consultant who specializes in "high touch" interpersonal and client-facing skills.

Coach74sb's Weight History

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Coach74sb's journal

01 June 2018

After trip north to visit family
on diet Coach74sb's own diet  

30 December 2017

11K steps yesterday
on diet Coach74sb's own diet  

Coach74sb's Recent Activity

Coach74sb's Own Activity

Coach74sb recorded a Weight Entry at 232.6 lb.
Coach74sb recorded a Weight Entry at 230.4 lb.
Coach74sb recorded a Weight Entry at 230.0 lb.
Coach74sb recorded a Weight Entry at 231.2 lb.


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