68 yo loving hubby, father & grandfather of five who is trying to get out of the "overweight" BMI category, get off blood pressure meds and return my cholesterol to the normal range. I've beaten cancer, had successful cataract surgery on both eyes & picked up a new left hip along with way. Retired 6 years ago from corporate training for the world's premier mutual fund/investment company -- and loving it! Also a freelance blogger organization/management consultant who specializes in "high touch" interpersonal and client-facing skills.