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25 November 2019

Still arguing with the same 6 pounds. Up and down. I am getting a new wardrobe to help me feel better about myself. All my clothes were from goodwill etc. Around here you know who had that shirt before you got it so it was a hand me down so to speak.

I have an appointment to get my hair trimmed and shaped tomorrow. This may also help me feel better about myself. My hair is a lovely shade of gray but with it just hanging there I feel like an old witch. My daughter is having a Mary Kay party next month so am saving so I can get something. Maybe I am sabotaging myself with the weight yo-yo.

I have finally (I hope)stopped needing the naps every day. My days were going too fast and at my age there aren't that many days left so I want to enjoy as many as I can. This also means more time to be active.

I have trouble with walking, can only stand for a few minutes at a time. A good day is walking 500 steps. As soon as I can do this for a full week I will add another 25-50 steps to my days.

04 February 2018

03 February 2018

02 January 2018

11 December 2017

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