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Weight History
showing entries 16 to 20 of 39
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11 January 2018
I made fantastic shrimp scampy & got a lot "hows"!! You HAVE to cook the Pasta Zero right. Cut the noodles into desired length (finger length for me). Then sautee the noodles in a pan until most moister is gone, then noodles will soak up the sauce u use!!!
(10 comments)
05 January 2018
Roast Beef on Whole Wheat Wrap W/ Mustard, Onion, & Spinach~400 Calories
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05 January 2018
Homemade Shrimp Scampi ~277Calories~ This was one for the book; very tasty & only 15 mins start to finsh. (2 carbs from seasoning, only other carbs came from veggies). 36g protien, 0 processed sugar, low fat (used spray olive oil, just enough 2 make season
(5 comments)
03 January 2018
Beef Chuck Roast Stew W/ Carrots, Onions, & Red Potatos (Chicken Broth)~Approximately 469 Calories
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02 January 2018
Teriyaki Tofu Stir-Fry~398 Calories
(2 comments)
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